Why Online Counseling?

Online counseling or “telehealth” is a new way to be able to reach portions of the population that need mental health services and are unable to leave their home, or find it more convenient to be in the comfort of their own home during sessions.  I have always had the vision of providing affordable, comfortable and easily accessible mental health services to everyone. I believe that no one should be denied counseling services or leave their mental health care unattended due to obstacles such as fees, locations, insurance, mobility issues, and overall the stigma of seeking mental health services. Many clients have reported the ease of online counseling forums since they do not have to find childcare, they feel more comfortable at home, they are in rural settings or they have a mental health or physical health condition that prevents seeking counseling in the community.  With our easy to use online platform you can download an app to your phone and we can literally do sessions anywhere at any time that is convenient for you. Or we can meet via our computers. Since I am a trained military social worker and have specialized trauma training I can reach those of you who may find going into an office awkward, burdensome, or  stigmatizing. For those skeptics that may argue that online counseling only reinforces those who have anxiety around leaving the home, I contend that my approach to counseling and mental health honors where you are at while helping you overcome your obstacles. My approach to counseling is at times dynamic, includes movement and easy homework assignments such as going outdoors. With our phone app you can literally take me with you outside and we can work together in the moment, that is an aspect of counseling that you don’t get in an office! I am excited to offer counseling online and I look forward to meeting you!